| Moving Time: |
0:38:44 |
| Distance: |
7.05 km |
| Speed: |
10.92 km/h |
| Ele Gain / Loss: |
468.68 m / 9.33 m |
| Power: |
200 wZ3
2.44 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.82 |
| TSS: |
43 |
| Heart Rate: |
137 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
518 kcal |