| Moving Time: |
1:20:33 |
| Distance: |
30.36 km |
| Speed: |
22.61 km/h |
| Ele Gain / Loss: |
582.73 m / 503.63 m |
| Power: |
147 wZ2
2.17 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.76 |
| TSS: |
78 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
793 kcal |
