| Moving Time: |
0:55:00 |
| Distance: |
23.18 km |
| Speed: |
25.28 km/h |
| Ele Gain / Loss: |
270.93 m / 336.28 m |
| Power: |
147 wZ2
2 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.80 |
| TSS: |
59 |
| Heart Rate: |
120 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.33 w/bpm |
| Calories: |
541 kcal |
