| Moving Time: |
0:29:14 |
| Distance: |
12.30 km |
| Speed: |
25.24 km/h |
| Ele Gain / Loss: |
237.33 m / 95.33 m |
| Power: |
210 wZ4
2.8 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
1.00 |
| TSS: |
49 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
411 kcal |
