| Moving Time: |
1:08:32 |
| Distance: |
18.76 km |
| Speed: |
16.42 km/h |
| Ele Gain / Loss: |
1052.72 m / 283.18 m |
| Power: |
229 wZ2
3.37 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
230 wZ2
|
| Intensity: |
0.75 |
| TSS: |
64 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,051 kcal |
