| Moving Time: |
1:07:17 |
| Distance: |
17.02 km |
| Speed: |
15.18 km/h |
| Ele Gain / Loss: |
1237.92 m / 6.05 m |
| Power: |
279 wZ3
3.73 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
0.90 |
| TSS: |
92 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,257 kcal |
