Moving Time: 1:45:00
Distance: 55.02 km
Speed: 31.44 km/h
Ele Gain / Loss: 457.11 m / 0.00 m
Power: 196 wZ2 2.55 w/kg
Max Power: 456 w
Norm. Power: 211 wZ3
Intensity: 0.79
TSS: 109
Cadence: 78 rpm
Max Cad: 158 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 1,378 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution