Moving Time: 1:35:42
Distance: 26.92 km
Speed: 16.88 km/h
Ele Gain / Loss: 1445.07 m / 1.26 m
Power: 273 wZ3 3.29 w/kg
Max Power: 421 w
Norm. Power: 277 wZ3
Intensity: 0.87
TSS: 120
Heart Rate: 147 bpm
Max HR: 171 bpm
Efficiency: 1.88 w/bpm
Decoupling: 13.6%poor
Cadence: 70 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.4 Nm
Calories: 1,749 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution