| Moving Time: |
1:02:33 |
| Distance: |
12.35 km |
| Speed: |
11.85 km/h |
| Ele Gain / Loss: |
701.67 m / 0.00 m |
| Power: |
180 wZ3
2.25 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.83 |
| TSS: |
71 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
754 kcal |
