| Moving Time: |
0:34:58 |
| Distance: |
18.58 km |
| Speed: |
31.88 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
255 wZ3
3 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.88 |
| TSS: |
45 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.04 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
597 kcal |