| Moving Time: |
1:08:53 |
| Distance: |
19.50 km |
| Speed: |
16.98 km/h |
| Ele Gain / Loss: |
1057.81 m / 57.91 m |
| Power: |
249 wZ4
3.46 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.92 |
| TSS: |
98 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
88 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,148 kcal |
