| Moving Time: |
1:40:39 |
| Distance: |
21.05 km |
| Speed: |
12.55 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
207 wZ3
2.96 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.81 |
| TSS: |
110 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,395 kcal |
