Moving Time: 1:31:04
Distance: 39.98 km
Speed: 26.34 km/h
Ele Gain / Loss: 230.55 m / 0.00 m
Power: 125 wZ3 1.6 w/kg
Max Power: 447 w
Norm. Power: 141 wZ4
Intensity: 0.91
TSS: 126
Heart Rate: 151 bpm
Max HR: 186 bpm
Efficiency: 0.93 w/bpm
Decoupling: 3.2%good
Calories: 762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution