Moving Time: 0:44:44
Distance: 6.62 km
Speed: 8.88 km/h
Ele Gain / Loss: 748.43 m / 0.00 m
Power: 241 wZ4 3.17 w/kg
Max Power: 384 w
Norm. Power: 246 wZ4
Intensity: 0.96
TSS: 68
Heart Rate: 147 bpm
Max HR: 158 bpm
Efficiency: 1.67 w/bpm
Cadence: 57 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 40.8 Nm
Calories: 722 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution