| Moving Time: |
0:51:39 |
| Distance: |
9.87 km |
| Speed: |
11.46 km/h |
| Ele Gain / Loss: |
551.12 m / 140.33 m |
| Power: |
194 wZ3
2.6 w/kg
|
| Max Power: |
817 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.84 |
| TSS: |
61 |
| Heart Rate: |
123 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
104 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
671 kcal |