| Moving Time: |
0:49:36 |
| Distance: |
21.59 km |
| Speed: |
26.12 km/h |
| Ele Gain / Loss: |
208.76 m / 75.84 m |
| Power: |
150 wZ3
2.5 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.87 |
| TSS: |
62 |
| Heart Rate: |
155 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.98 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
498 kcal |