Moving Time: 0:26:57
Distance: 6.46 km
Speed: 14.38 km/h
Ele Gain / Loss: 272.12 m / 194.38 m
Power: 149 wZ1 2.29 w/kg
Max Power: 152 w
Norm. Power: 150 wZ1
Intensity: 0.53
TSS: 12
Heart Rate: 132 bpm
Max HR: 140 bpm
Efficiency: 1.14 w/bpm
Cadence: 80 rpm
Max Cad: 84 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.9 Nm
Calories: 268 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution