Moving Time: 0:36:07
Distance: 6.62 km
Speed: 11.00 km/h
Ele Gain / Loss: 748.42 m / 0.00 m
Power: 308 wZ4 4.05 w/kg
Max Power: 381 w
Norm. Power: 312 wZ4
Intensity: 1.00
TSS: 61
Heart Rate: 134 bpm
Max HR: 157 bpm
Efficiency: 2.33 w/bpm
Cadence: 78 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.8 Nm
Calories: 745 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution