| Moving Time: |
4:05:23 |
| Distance: |
60.64 km |
| Speed: |
14.83 km/h |
| Ele Gain / Loss: |
3054.94 m / 8.79 m |
| Power: |
161 wZ3
2.82 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.80 |
| TSS: |
261 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
2,646 kcal |
