| Moving Time: |
1:10:38 |
| Distance: |
42.70 km |
| Speed: |
36.27 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
290 wZ3
3.37 w/kg
|
| Max Power: |
523 w |
| Norm. Power: |
296 wZ3
|
| Intensity: |
0.78 |
| TSS: |
71 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,371 kcal |
