| Moving Time: |
0:57:11 |
| Distance: |
11.62 km |
| Speed: |
12.20 km/h |
| Ele Gain / Loss: |
761.16 m / 54.97 m |
| Power: |
205 wZ3
2.73 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.89 |
| TSS: |
75 |
| Heart Rate: |
153 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
785 kcal |