| Moving Time: |
1:50:07 |
| Distance: |
17.10 km |
| Speed: |
9.32 km/h |
| Ele Gain / Loss: |
1019.95 m / 5.10 m |
| Power: |
154 wZ1
1.81 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.57 |
| TSS: |
60 |
| Heart Rate: |
104 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
1,135 kcal |