Moving Time: 1:29:42
Distance: 20.92 km
Speed: 13.99 km/h
Ele Gain / Loss: 1233.30 m / 65.78 m
Power: 223 wZ4 2.93 w/kg
Max Power: 455 w
Norm. Power: 225 wZ4
Intensity: 0.98
TSS: 143
Cadence: 78 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 1,339 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution