| Moving Time: |
0:35:45 |
| Distance: |
17.96 km |
| Speed: |
30.14 km/h |
| Ele Gain / Loss: |
232.15 m / 334.92 m |
| Power: |
206 wZ4
2.75 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.97 |
| TSS: |
56 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
493 kcal |
