| Moving Time: |
0:49:11 |
| Distance: |
9.49 km |
| Speed: |
11.57 km/h |
| Ele Gain / Loss: |
605.06 m / 10.74 m |
| Power: |
192 wZ3
2.56 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.82 |
| TSS: |
55 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
632 kcal |
