| Moving Time: |
1:07:40 |
| Distance: |
24.73 km |
| Speed: |
21.93 km/h |
| Ele Gain / Loss: |
546.14 m / 402.58 m |
| Power: |
154 wZ3
2.26 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.95 |
| TSS: |
101 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
697 kcal |
