| Moving Time: |
2:24:15 |
| Distance: |
42.00 km |
| Speed: |
17.47 km/h |
| Ele Gain / Loss: |
1529.03 m / 0.00 m |
| Power: |
182 wZ4
2.49 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.94 |
| TSS: |
210 |
| Heart Rate: |
124 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,758 kcal |
