| Moving Time: |
1:09:26 |
| Distance: |
42.70 km |
| Speed: |
36.90 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
292 wZ3
3.95 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
298 wZ3
|
| Intensity: |
0.87 |
| TSS: |
87 |
| Heart Rate: |
163 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,357 kcal |
