Moving Time: 0:43:34
Distance: 22.71 km
Speed: 31.27 km/h
Ele Gain / Loss: 80.98 m / 97.74 m
Power: 177 wZ3 2.19 w/kg
Max Power: 388 w
Norm. Power: 188 wZ3
Intensity: 0.85
TSS: 53
Cadence: 78 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.9 Nm
Calories: 516 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution