| Moving Time: |
0:53:30 |
| Distance: |
19.72 km |
| Speed: |
22.11 km/h |
| Ele Gain / Loss: |
341.60 m / 122.75 m |
| Power: |
179 wZ2
1.95 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.75 |
| TSS: |
50 |
| Heart Rate: |
145 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
641 kcal |
