Moving Time: 1:06:30
Distance: 38.12 km
Speed: 34.39 km/h
Ele Gain / Loss: 133.56 m / 452.69 m
Power: 187 wZ2 2.75 w/kg
Max Power: 344 w
Norm. Power: 188 wZ2
Intensity: 0.63
TSS: 44
Heart Rate: 172 bpm
Max HR: 182 bpm
Efficiency: 1.09 w/bpm
Decoupling: 1.2%good
Cadence: 83 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 832 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution