| Moving Time: |
1:13:58 |
| Distance: |
36.86 km |
| Speed: |
29.90 km/h |
| Ele Gain / Loss: |
319.17 m / 44.39 m |
| Power: |
218 wZ3
2.64 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.83 |
| TSS: |
84 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,080 kcal |
