Moving Time: 1:32:28
Distance: 26.92 km
Speed: 17.47 km/h
Ele Gain / Loss: 1445.07 m / 1.26 m
Power: 245 wZ4 3.4 w/kg
Max Power: 291 w
Norm. Power: 246 wZ4
Intensity: 0.91
TSS: 127
Heart Rate: 139 bpm
Max HR: 151 bpm
Efficiency: 1.77 w/bpm
Decoupling: -0.5%good
Cadence: 87 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 1,517 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution