Moving Time: 0:33:55
Distance: 12.35 km
Speed: 21.84 km/h
Ele Gain / Loss: 194.30 m / 185.59 m
Power: 125 wZ1 1.67 w/kg
Max Power: 245 w
Norm. Power: 149 wZ1
Intensity: 0.41
TSS: 9
Cadence: 84 rpm
Max Cad: 122 rpm
Pedalling: 85.9% of the ride
Avg Torque: 16.5 Nm
Calories: 283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution