| Moving Time: |
1:22:32 |
| Distance: |
22.76 km |
| Speed: |
16.55 km/h |
| Ele Gain / Loss: |
816.14 m / 213.12 m |
| Power: |
149 wZ2
2.29 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.69 |
| TSS: |
65 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
823 kcal |
