| Moving Time: |
1:21:48 |
| Distance: |
18.76 km |
| Speed: |
13.76 km/h |
| Ele Gain / Loss: |
1052.72 m / 283.18 m |
| Power: |
204 wZ3
2.72 w/kg
|
| Max Power: |
611 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.83 |
| TSS: |
93 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
90 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,117 kcal |
