Moving Time: 1:03:59
Distance: 36.14 km
Speed: 33.89 km/h
Ele Gain / Loss: 118.14 m / 461.27 m
Power: 171 wZ2 2.34 w/kg
Max Power: 572 w
Norm. Power: 188 wZ3
Intensity: 0.79
TSS: 67
Heart Rate: 129 bpm
Max HR: 170 bpm
Efficiency: 1.46 w/bpm
Decoupling: -18.9%good
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution