| Moving Time: |
0:47:07 |
| Distance: |
9.90 km |
| Speed: |
12.61 km/h |
| Ele Gain / Loss: |
656.74 m / 12.98 m |
| Power: |
229 wZ4
2.86 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
1.03 |
| TSS: |
83 |
| Heart Rate: |
163 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
722 kcal |