Moving Time: 0:58:53
Distance: 24.40 km
Speed: 24.86 km/h
Ele Gain / Loss: 390.15 m / 60.98 m
Power: 170 wZ3 2.79 w/kg
Max Power: 267 w
Norm. Power: 171 wZ3
Intensity: 0.89
TSS: 78
Heart Rate: 115 bpm
Max HR: 146 bpm
Efficiency: 1.49 w/bpm
Cadence: 79 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 670 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution