Moving Time: 0:27:22
Distance: 22.95 km
Speed: 50.31 km/h
Ele Gain / Loss: 44.02 m / 1095.05 m
Power: 133 wZ3 1.39 w/kg
Max Power: 427 w
Norm. Power: 166 wZ4
Intensity: 0.95
TSS: 42
Heart Rate: 131 bpm
Max HR: 144 bpm
Efficiency: 1.27 w/bpm
Cadence: 89 rpm
Max Cad: 117 rpm
Pedalling: 96.6% of the ride
Avg Torque: 16.9 Nm
Calories: 243 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution