| Moving Time: |
1:37:40 |
| Distance: |
48.26 km |
| Speed: |
29.65 km/h |
| Ele Gain / Loss: |
135.32 m / 111.58 m |
| Power: |
159 wZ3
2.06 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.89 |
| TSS: |
130 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,040 kcal |
