Moving Time: 2:22:40
Distance: 63.92 km
Speed: 26.88 km/h
Ele Gain / Loss: 355.31 m / 999.33 m
Power: 94 wZ2 1.88 w/kg
Max Power: 282 w
Norm. Power: 101 wZ3
Intensity: 0.75
TSS: 135
Heart Rate: 154 bpm
Max HR: 182 bpm
Efficiency: 0.66 w/bpm
Decoupling: 11.9%poor
Cadence: 76 rpm
Max Cad: 127 rpm
Pedalling: 99.5% of the ride
Avg Torque: 12.2 Nm
Calories: 898 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution