| Moving Time: |
0:54:00 |
| Distance: |
19.72 km |
| Speed: |
21.91 km/h |
| Ele Gain / Loss: |
341.62 m / 122.77 m |
| Power: |
137 wZ2
2.28 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
139 wZ2
|
| Intensity: |
0.71 |
| TSS: |
45 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
495 kcal |