Moving Time: 0:48:13
Distance: 12.35 km
Speed: 15.37 km/h
Ele Gain / Loss: 701.67 m / 0.00 m
Power: 243 wZ3 3.04 w/kg
Max Power: 397 w
Norm. Power: 249 wZ4
Intensity: 0.90
TSS: 65
Cadence: 69 rpm
Max Cad: 123 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.2 Nm
Calories: 784 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution