| Moving Time: |
1:05:16 |
| Distance: |
19.66 km |
| Speed: |
18.07 km/h |
| Ele Gain / Loss: |
998.20 m / 346.64 m |
| Power: |
242 wZ3
3.36 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.90 |
| TSS: |
87 |
| Heart Rate: |
142 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
89 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,057 kcal |
