| Moving Time: |
3:36:56 |
| Distance: |
72.49 km |
| Speed: |
20.05 km/h |
| Ele Gain / Loss: |
3345.92 m / 8.59 m |
| Power: |
264 wZ3
3.62 w/kg
|
| Max Power: |
541 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.78 |
| TSS: |
219 |
| Heart Rate: |
150 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
3,835 kcal |
