| Moving Time: |
2:04:07 |
| Distance: |
23.18 km |
| Speed: |
11.21 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
191 wZ3
2.55 w/kg
|
| Max Power: |
557 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.77 |
| TSS: |
123 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,587 kcal |
