Moving Time: 1:28:18
Distance: 19.50 km
Speed: 13.25 km/h
Ele Gain / Loss: 1057.82 m / 57.93 m
Power: 178 wZ1 2.7 w/kg
Max Power: 258 w
Norm. Power: 181 wZ1
Intensity: 0.55
TSS: 44
Cadence: 53 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.1 Nm
Calories: 1,052 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution