| Moving Time: |
1:15:18 |
| Distance: |
35.57 km |
| Speed: |
28.34 km/h |
| Ele Gain / Loss: |
480.94 m / 580.40 m |
| Power: |
180 wZ3
2.14 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.92 |
| TSS: |
107 |
| Heart Rate: |
138 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
907 kcal |
