| Moving Time: |
0:40:01 |
| Distance: |
19.72 km |
| Speed: |
29.56 km/h |
| Ele Gain / Loss: |
341.61 m / 122.76 m |
| Power: |
262 wZ3
3.36 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.89 |
| TSS: |
53 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
702 kcal |